Do you find yourself foraging for sweet and sugary foods more than usual? Do you constantly want to eat? It seems like this is becoming the norm rather than an isolated incident for many during COVID-19. Yes, it is a stressful time we find ourselves living in. Many are eating more, and craving sugar 12 percent more due to elevated levels of cortisol, which unfortunately is brought on with stress.
Tag: Plant-based Recipes
Reflecting on 2017
During the past week, I’ve done a lot of reflective introspection. Following Shelby at LittleFoxCoffee, I asked myself a number of questions and here are the answers that I’m sharing today. Continue reading “Reflecting on 2017”