Do you find yourself foraging for sweet and sugary foods more than usual? Do you constantly want to eat? It seems like this is becoming the norm rather than an isolated incident for many during COVID-19. Yes, it is a stressful time we find ourselves living in. Many are eating more, and craving sugar 12 percent more due to elevated levels of cortisol, which unfortunately is brought on with stress.
This past weekend, not only did I have to brush off the cobwebs on my bakeware, but also perform some summer cleaning on the blog. I decided to get back in the saddle and start blog writing again. It has been too long. And I needed to decompress my brain to pursue other writing topics other than COVID-19 (as dictated by my day job). Great plan, right?
It’s been a couple of years now since I needed to move to a gluten-free diet. I always liked my morning oatmeal for breakfast, and found a couple of different brands of instant oatmeal. Easy peasy lemony squeezey with instant oatmeal packages. But then my local stores discontinued stocking my favorite. What was a girl to do? Head to the internet of course, specifically Pinterest, to research what alternatives might be available. Continue reading “Overnight Oatmeal: Creation of a New Breakfast of Champions”