Rider’s (Instead of Runner’s) High

I first tried spinning on a cycle…believe it or not…on a cruise ship. I didn’t want to embarrass myself by a) not being able to keep up with the pace or b) somehow having a mishap in front of people I knew at the gym I belonged to at the time.On a cruise ship, I didn’t know a soul, except for my DH. But lo and behold, it was so doable and I immediately fell head over heels in love with the exercise practice. Continue reading “Rider’s (Instead of Runner’s) High”